2 videos for this move
16 min.
Triangle from spider
Where this leads
FinishThey tap. End of the path.
How they defend thisTriangle defenceClosed guard, top · 2 videos
Key details
- Spider grips on both sleevesFeet on both biceps.
- Pull one arm inPull a sleeve towards you and drop that foot inside.
- Shoot your other leg over the neckLeg over their shoulder, behind the head.
- Lock the triangleFold your leg and squeeze.
Practise with a partner under a qualified coach, and tap early. Terms and safety