BJJ Pathfinder
4 videos for this move

Seat belt and hooks

Also called Seat belt · Back mount · Back control

ControlFundamentalGi and no-gi
Where this leadsStay in Back control, attackingHold it, then pick your next move.
How they defend thisRemoving the hooksBack control, defending · 2 videos

Key details

  1. One arm over, one underGrip your hands together across their chest.
  2. Chest tight to their backNo space between you.
  3. Hooks inside their thighsHeels in, knees out.
  4. Follow them as they moveStay attached however they turn.

Practise with a partner under a qualified coach, and tap early. Terms and safety