Standing
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Defences
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Defences
Submissions
3
Takedowns
17
Guard pulls
3
Controls
3
Defences
6
Stephan Kesting
5:03
1 / 4
Sprawl (vs leg shot)
Turtle, top
·
Fundamental
Wrestling University
5:26
1 / 2
Guillotine defence when shooting
Stays here
·
Fundamental
Jesse Enkamp
10:41
1 / 2
Breakfalls (falling safely)
Stays here
·
Fundamental
Shintaro Higashi
4:53
1 / 2
Single-leg defence
Stays here
·
Fundamental
Chewjitsu
7:05
1 / 2
Front headlock defence
Turtle, bottom
·
Intermediate
Shintaro Higashi
3:53
Throw defence (hips back, block the hip)
Stays here
·
Intermediate
Gi only
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