4 videos for this move
Hip bump (sit-up) sweep
Also called Sit-up sweep · Hip bump sweep · Bump sweep
Where this leadsMount, topYou end up here. See what's next.
How they defend thisSweep defenceClosed guard, top · 2 videos
Key details
- Wait for them to sit upWorks best when they posture up tall.
- Sit up and post a handCome up on one elbow and then your hand behind you.
- Reach over their shoulderTrap their arm on that side.
- Bump with your hipsDrive your hips up and into them, rolling them over to mount.
Practise with a partner under a qualified coach, and tap early. Terms and safety