BJJ Pathfinder

Defences

Escapes4Defences6
Hiding the heel / boot: video by Craig JonesCraig Jones7:141 / 2
Hiding the heel / bootStays hereFundamental
Kneebar defence: video by Stephan KestingStephan Kesting8:531 / 2
Kneebar defenceStays hereIntermediate
Toe hold defence: video by Lachlan GilesLachlan Giles5:261 / 2
Toe hold defenceStays hereIntermediate
Heel hook defence: video by Craig Jones & Lachlan GilesCraig Jones & Lachlan Giles4:031 / 2
Heel hook defenceStays hereAdvancedNo-gi only
Calf slicer defence: video by RVV BJJRVV BJJ5:461 / 3
Calf slicer defenceStays hereAdvanced
Estima lock defence: video by Budo JakeBudo Jake4:55
Estima lock defenceStays hereAdvanced