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Defences
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1
Escapes
6
Controls
1
Defences
5
Nick Albin (Chewjitsu)
5:41
Blocking the mount (knee/elbow block)
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·
Fundamental
Gracie Westchase
2:36
1 / 2
Americana / kimura defence
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·
Fundamental
Knight Jiu-Jitsu
5:54
1 / 2
Arm triangle defence
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·
Fundamental
Stephan Kesting
6:48
Preventing the crossface
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·
Fundamental
Caique (Gracie Brazil)
3:43
1 / 2
Gi choke defence (paper cutter, baseball bat)
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·
Intermediate
Gi only
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