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My path
Controls
Submissions
6
Sweeps
13
Transitions
3
Back takes
3
Controls
6
Defences
2
Nicky Ryan
9:38
1 / 2
Butterfly guard basics (hooks, grips, sitting up)
Stays here
·
Fundamental
·
Butterfly
Gordon Ryan
13:02
1 / 5
Guard retention (hip movement, frames, feet on hips)
Stays here
·
Fundamental
Margot Ciccarelli
4:55
1 / 3
DLR hook and grips
Stays here
·
Intermediate
·
De La Riva
Knight Jiu-Jitsu
4:41
1 / 2
Spider grips (sleeves, feet on biceps)
Stays here
·
Intermediate
·
Spider / Lasso
Gi only
Jon Thomas
9:45
1 / 2
Lasso guard control
Stays here
·
Intermediate
·
Spider / Lasso
Gi only
Jon Thomas
5:40
1 / 2
Collar-sleeve guard control
Stays here
·
Intermediate
·
Collar-sleeve
Gi only
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