2 videos for this move
A wrestling pin to break the turtle down; check it shows flattening.
Flatten them out
Where this leadsBack control, attackingYou end up here. See what's next.
How they defend thisBack-take defence from turtleTurtle, bottom · 2 videos
Key details
- Hooks in from behindSeat belt and both feet inside their thighs.
- Push your hips forwardStretch your legs back to flatten their hips.
- Pull their shoulders backUse the seat belt to tip them forward on to their belly.
- Stay on topKeep chest on their back, then roll to back control for the choke.
Practise with a partner under a qualified coach, and tap early. Terms and safety