1 video for this move
Getting out of turtle; check it covers the tight turtle shape.
Tight turtle (elbows to knees, no hooks in)
Where this leadsStay in Turtle, bottomHold it, then pick your next move.
How they defend thisSeat belt and hooksTurtle, top · 3 videos
What this stopsSeat belt and hooksTurtle, top · 3 videos
Key details
- Elbows to kneesClose the gap so nothing can slide through.
- Chin tucked, hands near your neckProtect against chokes and the seat belt.
- Hips low and heavySit back on your heels so hooks can't get in.
- Don't stay thereTurtle is a moment, not a home. Sit through, roll or come up.
Practise with a partner under a qualified coach, and tap early. Terms and safety