BJJ Pathfinder
4 videos for this move

Single-leg takedown

Also called Single leg · Single leg shot

TakedownFundamentalGi and no-gi
Where this leadsSide control, topYou end up here. See what's next.Half guard, topYou end up here. See what's next.
How they defend thisSprawlStanding · 4 videosSingle-leg defenceStanding · 2 videos

Key details

  1. Level change to one legShoot to their lead leg with your head on the inside.
  2. Lift the leg highTrap it between your legs or hug it to your chest.
  3. Keep your head tightPress your head into their chest so they can't sprawl on you.
  4. Finish by running the pipe or trippingDrive at an angle or sweep their standing leg.

Practise with a partner under a qualified coach, and tap early. Terms and safety