BJJ Pathfinder
1 video for this move

Stopping guard recovery (hip control)

DefenceFundamentalGi and no-gi

Key details

  1. Block their near hipPut your knee or hand against their hip.
  2. Stay heavy on their chestDon't let them create space.
  3. Follow their shrimpMove your hips with them.
  4. Switch to knee on belly if neededPin them if they keep escaping.

Practise with a partner under a qualified coach, and tap early. Terms and safety