BJJ Pathfinder
2 videos for this move

WEAK: small channel.

Bridge-and-roll (when they reach)

EscapeIntermediateGi and no-gi
Where this leadsClosed guard, topYou end up here. See what's next.Side control, topYou end up here. See what's next.

Key details

  1. Wait for them to reachTheir weight comes over your face or head.
  2. Trap their armGrab the arm they reach with.
  3. Bridge over your shoulderBridge high and roll them over your head.
  4. Come on topSettle in their guard or side control.

Practise with a partner under a qualified coach, and tap early. Terms and safety