1 video for this move
WEAK: general north-south lesson; check it shows going back to side control.
Back to side control
Where this leadsSide control, topYou end up here. See what's next.
Key details
- Keep chest contactDon't lift your weight off them.
- Walk your legs roundStep around their head towards their side.
- Crossface and underhookRe-take your side control grips.
- Settle heavyHips low, knees tight to their body.
Practise with a partner under a qualified coach, and tap early. Terms and safety