2 videos for this move
Small channel, check quality.
Far-side armbar
Also called Spinning armbar
Where this leads
FinishThey tap. End of the path.
Key details
- They push with the far armTheir far hand pushes your knee or hip.
- Grab that armTrap it with both hands against your chest.
- Step round their headSwing your leg over their face and sit close.
- Fall back and lift your hipsThumb up, hips up slowly until they tap.
Practise with a partner under a qualified coach, and tap early. Terms and safety