5 videos for this move
Armbar from guard
Also called Juji gatame from guard · Arm bar from closed guard
Where this leads
FinishThey tap. End of the path.
How they defend thisArmbar defenceClosed guard, top · 2 videos
Key details
- Break their posture firstPull them down and control one arm at the wrist or sleeve.
- Foot on the hip, then pivotTurn your body sideways so you face across them, not up at them.
- Swing your leg high over their headPinch your knees together so they can't posture back up.
- Thumb up, arm to your chestHold their wrist tight with their thumb pointing to the ceiling.
- Lift your hips slowly to finishSqueeze, raise your hips gently, and let go the moment they tap.
Practise with a partner under a qualified coach, and tap early. Terms and safety