BJJ Pathfinder
4 videos for this move

Rear-naked choke

Also called RNC · Mata leão · Hadaka jime · Lion killer

SubmissionFundamentalGi and no-gi

Key details

  1. Arm round the neckYour elbow goes under their chin.
  2. Grab your other bicepLock the choke with your other arm.
  3. Hand behind their headPut your free hand behind their head.
  4. Squeeze and expand your chestPull your elbows together to finish.

Practise with a partner under a qualified coach, and tap early. Terms and safety