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Defences
Escapes
3
Controls
1
Defences
3
Stephan Kesting
9:55
1 / 2
Hand fighting the choke (two-on-one on choking arm)
Stays here
·
Fundamental
Gracie Ohio
5:05
1 / 2
Collar choke defence
Stays here
·
Fundamental
Gi only
Stephan Kesting
4:06
1 / 2
Bow-and-arrow defence
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·
Intermediate
Gi only
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